Chanèle FaulknerMay 14, 20241 min readThis is how fitness changed my lifeThis is how fitness changed my life… 🥹🙏 I started working out when I was 198 lbs, and I was struggling with drinking problems, a left...
Chanèle FaulknerDec 21, 20231 min readIncredible Weight Loss TransformationJojo was able to lose 40lbs+ and 15 inches around her waist without cutting any food she loves👌🎊 Jojo came to me wanting to learn how...
Chanèle FaulknerFeb 24, 20221 min readMotivation is not the keyLet's talk about motivation and building healthy habits. ⚡️ First and foremost, you cannot rely on motivation to stay consistent at the...