Chanèle FaulknerMay 14, 20241 min readThis is how fitness changed my lifeThis is how fitness changed my life… 🥹🙏 I started working out when I was 198 lbs, and I was struggling with drinking problems, a left...
Chanèle FaulknerJun 24, 20221 min readKettlebell Snatch TipsSnatch Tips Pt. 1 💥 The snatch is a vertical pull movement that requires lots of power. The weight must go up and down, close to the...